Essential oil

Through various yoga modalities ranging from bikram and power yoga to ashtanga and vinyasa, yoga has many healthy benefits for the mind, body, and soul. Originating in ancient India, the word yoga means to unite or to join, and in yoga, we unite our minds and our bodies through
Posted: January 12, 2017 By: Comment: 0

Clove Oil

With the official start of summer just weeks away many of us are getting more serious about our fitness goals (goodbye layers… hello bathing suit season!). Get yourself in tip-top shape for everything summer has to offer with these great fitness tips from Sanctuary on Camelback Mountain’s fitness and
Posted: January 12, 2017 By: Comment: 0